If you’ve tried everything but still suffer from chronic physical symptoms, anxiety, and/or depression, you have nothing to lose by joining our program. We know that you feel like you've tried everything, but Wired for Wellness is a program unlike any other that combines brain retraining, a trauma-informed approach, polyvagal work, somatic exercises for the nervous system AND a Naturopathic health education. All of this combined will help you finally uncover the root cause(s) of your symptoms and GET RESULTS. Our goal is not to mask symptoms, but actually resolve the underlying reasons for the illness.

The limbic area in the brain works with the autonomic nervous system to convey to the body whether you are safe or not both in your external environment and also inside your own body. These two are constantly “talking” to each other about any signs of perceived danger they are detecting. The brain is making the determination about your safety by referencing your past experiences with anything that felt stressful, physically or emotionally painful, threatening, or difficult. If it recognizes something even remotely similar to one of those past experiences, it then communicates that almost instantaneously to the rest of the body, through the shifting of autonomic nervous system states, and your body will flip into either the “fight or flight” or “freeze” state. If you’ve accumulated enough of those challenging experiences in your life or have lived in a very stressful way for a long time, your limbic system get “stuck” sending danger signals to the body all the time. This is what we call nervous system dysregulation or limbic system dysregulation. When this occurs, the body is never in state conducive to healing, growth, or repair. Instead, most major body systems are deranged or compromised and all kinds of physiological dysfunctions and symptoms can ensue. Treating the symptoms usually doesn’t work or only temporarily, and new symptoms can arise over time because the root of the issue is the nervous system. To address the root, you have to retrain the brain to feel safe again.

A LOT! Is it chronic? Is it "mysterious"? Does the conventional medical model have no real answers for the cause or how to resolve it? This program is probably a good fit. See the list above for common conditions that respond usually respond very well to this approach. This program also addresses common mental and emotional health issues such as stress, anxiety, depression and PTSD.

All of your brain training practices can be plug and play so all you have to do is show up. You will have a wide range of processes to fit your schedule ranging from 5 minutes for quick resets and up to an hour to really sink in.

Your practice time may vary, and can be flexible with your lifestyle. However, we recommend you set aside at least 30 minutes daily, even if that time is divided throughout the day. If you are able to commit more time to using the brain training techniques, your results will likely happen even faster. We have suggested brain training schedules for those with very limited time, moderate availability, or full-time availability.

As far as the overall time to recovery with this approach, that will vary widely depending on your condition and what is contributing to it, but the typical timeline is anywhere from 3 to 18 months. The more dedicated you are to doing the work we suggest, the faster your timeline to recovery will be. Regardless of how long it takes you, we'll be by your side the whole way, along with a whole community of other women on the same journey as you, so you'll never be without support and encouragement to keep going!

All calls are recorded and made available in the library where you can watch at the time that works best for you. If you have a question you'd like answered during a Q&A call, but can't make it to the call, no worries! You can submit your question ahead of the call, and then watch the recorded video to see our answer once it's posted.

Wired for Wellness employs techniques that are widely considered to be very safe. If ever we feel there is a potential downside to something we recommend, we caution you about it, so you can approach it in the safest way possible. As far as the medical educational material, Dr. Cureton only recommends things that she has seen work for a broad array of patients with minimal side effects. Safe and non-invasive are core values of her approach. Regardless of what Dr. Cureton is teaching about, she always recommends you discuss the information with your own trusted medical authority to make sure it is right for you and your body. Additionally, you are the expert of your own body–you are welcome to only take part in the strategies that make sense and feel safe to you.

Access is easy: You can log in from your phone, tablet or computer. Streaming from your laptop? You’re good to go with Chrome, Firefox, Safari or Microsoft Edge.

There is even an app you can use to access the library.

Anyone over the age of 15 all over the world are welcome to join our community and heal together!

Please note** This program is not designed for severe mental health conditions like borderline personality disorder, narcissistic personality disorder, schizophrenia, psychosis, schizo-affective disorders, severe and dangerous addictions, etc.

Yes, it is! The membership content and community are all online and can be accessed anytime from anywhere.

If you have specific questions related to your specific issues which are not listed on this page, feel free to reach out to us to see if we think we can help. However, most chronic health conditions can greatly benefit from brain retraining. Whether or not nervous system dysregulation contributed to the onset of the condition, it is almost always a byproduct of being chronically sick, and unfortunately prevents complete healing.

We know that this is very very common among our clients, and the creators of this program used to have a lot of it ourselves! We know it’s real trauma and we take it seriously. For some people, we know their medical journey has been the most traumatic experience of their lives. For this reason, we specifically address how to heal this trauma within the program, and we feel it is an important part of recovery for many people with chronic illness. We also know that a big part of the medical trauma most people have suffered is feeling unheard, dismissed, misled, and hurt by the approaches they’ve tried. As a result, in this program, we aim to give you a supportive community in which to heal, make sure your questions and concerns get answered, and facilitate you tailoring your healing journey to your own needs and preferences. The journey we are leading you on is about self and community empowerment. We know you’ve tried the approach of depending on someone to “fix you”, and it either didn’t get you anywhere or actually resulted in difficult and traumatic experiences. We believe in being your own best healer, listening to your body, and finding what works best for you. We hope you find this a safe space to re-embody the real you that has been hidden behind trauma, pain, and unhelpful conditioning. This too, is an important aspect of healing!

As you complete the program, you will gain a deeper understanding of how the brain and nervous system contribute to chronic illness. You will learn how your mind, emotions, traumas, and belief systems can all contribute to nervous system dysregulation, which makes or keeps you sick. We will then guide you through a variety of brain training processes and nervous system calming techniques that will allow you to gradually rebalance your over-active stress response and as a result, recover your health.

Naturally, everybody’s situation and state of health is different when starting the program. Some people may simply want to get rid of chronic migraines they've been having for the last 6 months. Others may have had symptoms in every major body system for decades and have developed many adaptations to illness and secondary dysfunctions over the years. So while some can experience changes very quickly, even in a matter of days or weeks, others will take more time. That is why we recommend a commitment of 3-18 months to engage in the program, during which you use the strategies and techniques taught and explore further strategies as directed. If you've made significant progress in that time (which we believe nearly everyone will), but you haven't reached full recovery, that's a great sign, and we suggest you keep going with the program until you achieve your goals

While we believe this program will dramatically improve the health of most people with chronic symptoms related to a dysregulated stress response, it is not a cure-all, and sometimes other approaches are needed as compliments. Especially when chronic illness is complex, sometimes multiple strategies are needed, and we cover the complimentary strategies that Dr. Cureton has seen most helpful for her patients. The program does not provide personalized medical advice and expects you to stay under the medical advice of your doctor, but does offer you guidance and direction in working with your doctor and other health care professionals where needed.

You can expect an improvement in health within 3-6 months of starting the program.

Wired for Wellness offers an empowering, non-invasive, and reliable path to rewiring the brain’s stress-response system function for a healthier, more joyful life. The program teaches you strategies that will help regulate a maladapted “fight, flight or freeze” response, and in turn create new, optimized neural pathways. Doing so can involve rewiring traumatic memories, limiting belief systems, responses to a variety of triggers, and many different maladaptive stress patterns. This program provides more than just a way to create new neural pathways for feeling safe, which is where most brain training programs stop. It also helps to address the REASONS from your past that have caused your subconscious to feel "unsafe" and emit constant stress signaling. The reason we take you deeper is because we've found it dramatically more affective for ourselves and our clients. The brain training techniques we use will be varied involving both mind-based and body-based approaches, both calming and fun processes, as well as both short and long. That way there is something for everyone and every lifestyle! Where appropriate, you may choose to pursue some of the medical educational suggestions with your personal medical authority in addition to your brain training practice. Consistent application of all elements of the Wired for Wellness program result in lasting and measurable improvements in physical, emotional, and psychological health.

The tools and practices we teach you at Wired for Wellness work effectively to rewire the brain. To be effective though they must be practiced consistently and you must be dedicated to the practice. Our students who practice a lot, believe and trust in the process because they see their results in realtime, and the accumulation of results over time. Over time, participants can expect significant transformational improvements. Have a look at our testimonials to read some of the success stories!

We have designed the program so you can absolutely complete it alongside family life and working, with great results. The modules cover everything you need, but we recognize that everyone learns and heals at different paces. Since our participants all start at different times and can go at their own pace, don't worry if you can't complete as much of the program as someone else each day. For the brain training tools to be effective though it does take consistent daily practice.

This program will teach you week by week how to get your energy back and start increasing your activity levels. We do this using a science based nervous system informed approach. We often have people with limited energy who make significant improvements to their activity levels, health and life!

Because most forms of chronic illness have a basis in, or are at least heavily contributed to by nervous system dysregulation, we believe this should be your foremost approach to healing. We know from personal experience and from working with tons of clients, that if this piece is not addressed, anything else you do to heal is unlikely to produce lasting results because the brain and nervous system have an enormous amount of control over our physiology, including all major organ systems! To be in a healing state where the major body systems work optimally for regeneration, repair, and recovery, the nervous system needs to consistently be calm and relaxed (not in fight/flight or freeze). For this state to be maintained, the limbic system of the brain needs to feel safe. This is what brain training can help you achieve.

Whether they developed first or secondary to limbic and nervous system dysfunction, many people with chronic illness have many physiological stressors they are also dealing with such as chronic infections, toxic burdens, nutritional deficiencies, and more. Sometimes, brain and nervous system retraining alone is enough to return the body to homeostasis so that it can resolve these other issues on its own. However, sometimes additional support for the body is very beneficial. That is why the program also teaches you Dr. Cureton’s tried-and-true approaches to addressing these physiological stressors for the fastest and most complete recovery possible. These teachings are meant to empower you to work with your doctor to get the results you need, or if you don’t have a doctor you love, to connect you with one who can help you implement these strategies.

The program is made up of 5 brain training modules with 31 educational videos (each averaging 20-30 minutes in length), 33 guided brain training processes, worksheets, handouts and more! More is being added to these modules every day! It also includes special topics brain training modules including anxiety, depression, pain, insomnia, fatigue, and allergies/sensitivities where we address how to brain train for these specific issues with the most efficacy.

Each of these modules has educational content, guided processes, and more as well! In addition to all of that, you will also get the Cureton Method course where Dr. Cureton addresses the physiological stressors that are most important to address for complete healing and her favorite ways to do that.

With all of the educational and brain training content, we cater to visual, audio and kinesthetic learners so our material is comprised of video lessons, follow-along audio & video brain training and somatic processes & supporting worksheets and guides. This is shared with you on the learning portal/platform.

To support you along the way, we also have live calls for Q&A time (these are recorded and added to the course for you to watch anytime), live guided processes you can do with your community, and guided action alignment calls for creating your new life! In addition to that, you can connect with, support, and share with the wonderful community of women walking this journey to wellness with you via our integrated community platform.

You can apply for personalized one-on-one brain training sessions, which are offered by our professional brain trainers for a discounted rate for members. These sessions can be a great addition to the foundational work you will be doing in the program as they can provide break-throughs on your most difficult/stubborn triggers/issues/belief systems, help you rewire traumatic experiences that would not be safe to rewire on your own, and generally just speed up the brain training process. Doing one-on-one sessions is not a substitute for having a daily brain training practice, which is still essential for complete and lasting results.

The program is delivered online via a membership website called Kajabi that you log on to with your own personal username and password.

There you will be able to access all of the video lessons, worksheets, handouts, and brain training processes from Day 1, so you can preview what is to come. However, we STRONGLY recommend that you watch the content and complete the exercises in order for best results.

Along with that main course, there are bonus special topics courses and the Cureton Method course. All of the video and audio tracks can be streamed inside the program. The membership site can be accessed via the Kajabi app or on any internet browser on your phone, tablet, or computer.

There is also a private community forum where you can post your successes, ask questions, and get support from the other women in the program.

For many people, chronic illness evolves over time, and some develop additional dysfunctions and their associated symptoms as time goes on. It would certainly be reasonable to suggest that long-term sufferers have the potential for a greater number of dysfunctions and triggers. However, we have also seen that they often learn and use helpful strategies and treatments already.

So it is more about your personal state of health, history, knowledge and ability to engage in strategies, techniques and treatments, which is likely to impact your recovery time, rather than just how long you have been ill for.

Based on this, and the fact that we have seen many long-term sufferers recover (after decades of illness and even very late in life), we believe that anyone can recover, including longer-term sufferers.

Yes, absolutely. The program requires you to take daily action steps, more during the initial recovery phase, and much less to maintain wellness once it’s achieved. This includes brain training and addressing physiological stressors during your recovery period. However, the changes can be made gradually over a period of time and get easier with practice. As you continue to make progress, this process gets easier and your efforts and commitment required will reduce as you move towards being recovered.

We’d be happy to answer any questions you still have. Please reach out to info@getwiredforwellness.com and let us know what’s on your mind. We’d love to help!